Entering the Cold Dew solar term, the temperature drops significantly, and the temperature difference between morning and evening is even greater. It …
Tag:
sports
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A healthy cardiovascular system and circulatory function are important keys to extending a healthy lifespan and are important factors affecting diseas …
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In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The s …
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The survey shows that Japan is the country with the longest life expectancy and average life expectancy of the population, with an overall life expect …
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Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide ha …
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The study showed that among the 1.2 million Americans who exercised more frequently, they were unhappy 35 days a year, and those who did not exercise …
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The latest research in the USA found that different genders are suitable for different time points for exercise, and the benefits are also different. …
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According to the latest research from Japan, 30 to 60 minutes of weight training per week can help reduce the incidence of cardiovascular disease and …
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As early as 1980, curling was officially included in the team system of the Winter Olympic Games. It is a popular ice sport in European and American c …