Traffic congestion is becoming increasingly severe. New York and cities like London in the UK, Singapore, and Stockholm in Sweden have implemented tol …
World
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Using a Mobile Phone While Driving Increases the Risk of Accidents by 240%
by Julie Howardby Julie HowardUsing a mobile phone while driving significantly increases the risk of traffic accidents. Studies show that using a handheld or hands-free device or t …
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Time Out’s editorial team and travel writers have selected the travel destinations in Asia for 2025, featuring eight cities or islands from different …
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Studies Show that Eating Breakfast can Help Lose Weight and Reduce Cardiovascular Disease
by Julie Howardby Julie HowardHealthy breakfast habits can reduce the risk of metabolic syndrome and related chronic diseases, improve quality of life, and promote physical and men …
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Bite More! Eating Too Fast Increases the Risk of Obesity and Diabetes
by Julie Howardby Julie HowardEating too quickly increases the risk of obesity and diabetes. Experts recommend chewing slowly and developing healthy eating habits. NEW YORK, NY (ME …
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Are You Eating Plastic? Microplastics Found in Common Foods and Water
by Julie Howardby Julie HowardEvery year, we may unknowingly consume a quantity of microplastics equivalent to two plastic bags. These particles, originating from our daily food an …
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It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression.
by Julie Howardby Julie HowardRecent research has found that walking 7,000 steps daily significantly reduces feelings of worry and anxiety while improving overall mental health. Th …
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Strawberry Season is Coming! Eating Strawberries Every Day can Lower Cholesterol
by Julie Howardby Julie HowardStrawberries are not only delicious but also healthy. Research shows that consuming 500 grams of strawberries daily can reduce low-density lipoprotein …
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Enjoying a cup of coffee every morning is a daily habit for many people. Just drinking a cup can refresh you. Of course, some people suffer from caffe …
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The Health Secrets of Dark Chocolate: A Potential Ally in Reducing Diabetes Risk
by Julie Howardby Julie HowardResearch has shown that dark chocolate offers potential health benefits, including promoting cardiovascular health, reducing diabetes risk, and improv …