Studies have found that too little sleep time not only leads to poor energy during the day and inability to concentrate but also leads to increased visceral fat. For people who sleep less than seven hours, the total amount of visceral fat will increase by 12 grams for every hour of sleep lost. Therefore, they will naturally become a big-belly person.
Europe
-
-
After COVID-19 subsided, people resumed traveling and living without masks. But some people are still affected by “brain fog”, persistent symptoms such as inability to concentrate and memory loss. The latest research in the UK has found that brain fog can make people look as old as 10 years old, and at the same time cause cognitive impairment.
-
People are more health-conscious than ever before, leading to a continued increase in the consumption of vitamin supplements. Consumers should underst…
-
We often hear people say that eating fish will make you smarter. Fish is rich in omega-3 fatty acids, protein, vitamins, and minerals, which benefit h…
-
The price of Italian pasta has caused an uproar in Europe recently. The public is dissatisfied that after wheat prices have gradually dropped, the prices of various flour products have continued to rise. Consumers believe that the industry is greedflation, so in Italy, they launched a refusal to buy retail pasta products to express their dissatisfaction and anger.
-
Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a low…
-
In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot …
-
The second Sunday in May is Mother’s Day. Are you ready to celebrate Mother’s Day? If you’re looking for a gift for Mom, here’…
-
In the northern hemisphere, it was originally a warm spring in April, but snow fell in the Midwest of the United States and the western part of the Balkan Peninsula. The temperature plummeted below freezing and a snow warning was issued. Tens of thousands of households were without power, many schools were closed, and hundreds of flights were canceled as if returning to winter from spring.
-
The World Bank warned in March that the impact of an aging workforce on the global economy continues to intensify. In Japan and South Korea, due to the rapid increase in the proportion of the elderly population and the lack of a young labor force, the economic growth rate has been significantly dragged down. China, the United States, and many European countries are facing the problem of an increasing retirement population, but there is a shortage of a replaceable labor force.