Life & Consumer

The study showed that among the 1.2 million Americans who exercised more frequently, they were unhappy 35 days a year, and those who did not exercise were depressed 53 days …

Europe was hit by a heatwave, and many places have set high-temperature records. After Spain, Portugal and France broke the high temperature of 40 degrees Celsius, the UK Met Office …

Watch out for changes in body temperature! Heatstroke may occur if your body temperature rises to 104 F (40 C) or higher. This situation is most common in summer and …

The latest research in the USA found that different genders are suitable for different time points for exercise, and the benefits are also different. Women who want to lose weight …

According to the latest research from Japan, 30 to 60 minutes of weight training per week can help reduce the incidence of cardiovascular disease and cancer. But exercising too intensely …

According to the results of the annual Best Diet, sponsored by U.S. News & World Report, the Mediterranean diet has been ranked the number one for five consecutive years. Taipei, …

Short videos have become the trend of today’s Internet! According to a report published in Statista, TikTok was the most downloaded mobile app in the world in 2021, with a …

When an earthquake occurs, you should immediately take three steps to protect your life: “DROP, COVER, HOLD ON” to protect your head and neck from falling objects. Taipei, Taiwan (Merxwire) …

MHA surveyed corporate employees to understand the mental health status of employees during the COVID-19 outbreak. 70 percent of employees are unable to concentrate on work under the epidemic, and …

The four-day working week is jointly implemented by Oxford University, Cambridge University, and Boston College in the United States, 4 Day Week Global, 4 Day Week UK Campaign, and Autonomy …