Research shows that petting cats can effectively reduce anxiety, making cat caféscafés a burgeoning industry that combines healing and business opport …
Tag:
Mental health
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It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression.
by Julie Howardby Julie HowardRecent research has found that walking 7,000 steps daily significantly reduces feelings of worry and anxiety while improving overall mental health. Th …
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Studies show that individuals who can effectively manage stress are more likely to maintain mental and physical health, enabling them to cope better w …
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In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The s …
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Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide ha …
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Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a low …
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Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data h …
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Do You Feel Too Stressed? Watching Birds Can Help Maintain a Good Mood
by Julie Howardby Julie HowardNew research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but the effect can las …
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New research, co-published by Washington University School of Medicine and VA St. Louis Hospital in Missouri, shows that people diagnosed with COVID-1 …
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According to a new study from the College of Health and Life Sciences, Aston University, eating fruit regularly can keep you from depression and have …
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