Mental health

Amid intensifying social and economic pressures, mental health has emerged as a major global public health concern. The World Health Organisation estimates that more than 1.1 billion people worldwide are …

A Japanese study reveals that mental health issues among workers cost the Japanese economy 7.6 trillion yen annually. Kanto Smart Living Cooperative is urging this issue to be addressed and …

Research shows that petting cats can effectively reduce anxiety, making cat caféscafés a burgeoning industry that combines healing and business opportunities, attracting more customers seeking emotional solace. NEW YORK, NY …

Recent research has found that walking 7,000 steps daily significantly reduces feelings of worry and anxiety while improving overall mental health. This accessible and sustainable exercise habit is suitable for …

Studies show that individuals who can effectively manage stress are more likely to maintain mental and physical health, enabling them to cope better with life’s pressures and potentially live longer. …

In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The sports that children participate in have become …

Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million …

Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a lower risk of experiencing depression and exhibit a more …

Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. …

New research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but the effect can last up to eight …