Eating too quickly increases the risk of obesity and diabetes. Experts recommend chewing slowly and developing healthy eating habits. NEW YORK, NY (ME …
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eating habits
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Okinawa is the fifth largest island in Japan. In addition to being an excellent choice for many people to travel abroad, it also has a reputation as a …
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Many people choose to use “exercise” to lose weight, but when is the best time to exercise may vary from person to person and is related to dietary st …
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Why do Japanese people live so long? In addition to sound medical care and a safe living environment, scientists believe that the longevity of the Jap …
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According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life …
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A new study from Brigham and Women’s Hospital and Harvard University shows that the risk of developing cancer may be sown at a young age or even befor …