North America

Are you still eating fast food? In order to have a healthy old age, more and more people follow the “Mind Diet.” They eat whole grains, berries, and green leafy …

Border controls in countries affected by the epidemic have been nearly two years, and now the infection rate has been slowed down by the use of vaccines. Already nearly 70% …

Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In addition to the oral route, …

A study published in the medical journal “Neuron” shows that sleep is related to memory consolidation. Neurologists at the University of Michigan also found that lack of sleep can inhibit …

According to eMarketer’s forecast, global e-commerce sales will reach US$6.169 trillion by 2023. With the rise of e-commerce, more and more retailers have opened online stores and started the OMO …

Mark Zuckerberg announced at the end of October that he would change the company’s name to Meta, and would invest US$50 million to build the Metaverse platform, making the virtual …

Scientists have found that older adults who sleep less than 5.5 hours or more than 7.5 hours a night have reduced cognitive abilities, and proper sleep duration can help maintain …

According to the American Heart Association, the latest keyword for a heart-healthy diet is “balance.” Compared to the intake of specific foods and nutrients, a balanced diet is more important. …

After the age of 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia not only affects the quality of life in old …

“The Third Taiwan-Shandong Masters Invitational Exhibition and Emerging Award Presentation” is held from October 27 to November 14 at the Art Museum of the Cultural Affairs Bureau of Hsinchu County, …