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According to research published in JAMA Internal Medicine, women who regularly slept with lights on or engaged in TV watching before bedtime faced a 17% higher likelihood of gaining more …

After the COVID-19 epidemic, global tourism exploded in 2023, and Japan in Asia became one of the most popular tourist countries. The latest statistics from the Japanese government show that …

Coffee is one of the most widely consumed beverages. Do you like coffee with sugar? Adding a teaspoon of sugar to your coffee will not affect its health benefits. But …

A report from the University of York in the UK highlights the contamination of the world’s rivers with residues of paracetamol, nicotine, caffeine, epilepsy, and diabetes drugs, indicating potential risks …

Air pollution is worsening, with a growing impact on health. Climate change threatens air quality and lung health, with studies indicating that almost half of the population cannot access clean …

The well-known travel guide Lonely Planet recently announced the 10 best tourist cities in 2024. The ranking is Nairobi, Paris, Montreal, Mostar, Philadelphia, Manaus, Jakarta, Prague, Izmir and Kansas City. …

Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and …

Per findings from a recent research conducted at the University of Washington, donning apparel in shades of green, purple, blue, and white has been identified as a means to diminish …

Countries globally have diverse New Year’s prayers. Modern people often welcome the New Year with delicious food and fireworks, but have you heard of the traditional way of welcoming the New …

Are you content with your current happiness level? How do you define happiness? According to a study published in The Journal of Positive Psychology, the more “autonomy” one has in …