Kiwi fruit is rich in dietary fiber and unique digestive enzymes, which can stimulate gastrointestinal lactation, prevent hard stools and promote regu …
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Osaka, Japan (Merxwire) – With countries easing entry into the country and international tourism recovering, many tourists plan to travel to Jap …
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In Osaka, Japan, Kuromon Market is one of the must-see attractions for tourists. There are more than 100 shops in the 580-meter-long market. There are …
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What is your average daily sleep time? Some individuals sleep for only 3 to 4 hours per night, while others manage to sleep for 6 to 7 hours. Scientif …
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UK research has shown that watching live sporting events increases well-being and reduces Loneliness and is a great way to provide social interaction, …
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Muscle mass is decreasing! After age 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia affects the quali …
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Anemia is caused by different reasons, but iron-deficiency anemia is the most common. Iron is one of the main elements of heme. We can start with eati …
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Do you like to eat mushrooms? Mushrooms are good for human health, so you may eat more mushrooms after you understand them! Studies have shown that ea …
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TAIPEI, TAIWAN (Merxwire) – Remember the time sea turtles had plastic straws stuck in their nose? According to National Geographic, 8 million tons of …
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Experts Highlight the Importance of Adequate Hydration in Lowering the Risk of Chronic Illnesses
by Julie Howardby Julie HowardEveryone is inseparable from drinking water daily and drinking at least 1.5 to 1.8 liters for the body to perform various functions. When the body los …