Home LanguageEnglish 2024 Global Height Rankings Released: Which Country Takes the Top Spot?

2024 Global Height Rankings Released: Which Country Takes the Top Spot?

by Julie Howard

According to the latest data from the World Population Organization for 2024, the Netherlands has emerged as the global leader in height. This is a significant development, with Montenegro and Estonia following closely in second and third place, respectively.

The country with the highest average height in the world is the Netherlands, followed by Montenegro and Estonia. (Photo via Pixabay.com)

New York, NY (Merxwire) – Anyone aspires to have a tall and well-proportioned physique. Height affects an individual’s confidence and social impression and plays a significant role in certain professions and aspects of life. Data shows that the global average height is 171.38 cm. Among these, Dutchmen have an average height of 183.78 cm, and Dutch women average 170.36 cm, placing the Netherls at the world’s top. Below is the ranking of the top 10 countries by average height. See if your country made the list.

According to the latest data released by the World Population Organization for 2024, the countries with the highest average heights are predominantly concentrated in Europe. Here are the current top ten countries:

1. Netherlands: Average height of men 183.78 cm, women 170.36 cm
2. Montenegro: Average height of men 183.3 cm, women 169.96 cm
3. Estonia: Average height of men 182.79 cm, women 168.66 cm
4. Bosnia and Herzegovina: Average height of men 182.47 cm, women 167.6 cm
5. Iceland: Average height of men 182.1 cm, women 167.3 cm
6. Denmark: Average height of men 181.89 cm, women 167.0 cm
7. Czech Republic: Average height of men 181.19 cm, women 166.7 cm
8. Latvia: Average height of men 181.17 cm, women 166.6 cm
9. Slovakia: Average height of men 181.02 cm, women 166.4 cm
10. Ukraine: Average height of men 180.98 cm, women 166.62 cm

From the rankings, the countries with the highest average heights are primarily concentrated in Europe. European countries generally enjoy higher living standards and comprehensive healthcare systems, allowing residents to receive adequate nutrition early. Taking the Netherlands as an example, the booming dairy industry and increased milk consumption have directly or indirectly promoted height growth.

Milk is rich in protein, calcium and vitamin D, which can help you grow taller. (Photo via Pixabay.com)

Height development is a complex interplay of genetic factors, nutrition intake, and exercise habits. Genetics, in particular, lays the groundwork for an individual’s potential height. However, it’s crucial to understand that genetics is not the sole determinant of height. Nutrition intake and exercise habits also play a pivotal role in this process.

While genetics do play a significant role in height development, it’s important to note that individual efforts postnatally are equally crucial. This means that each of us has the power to influence our height. We can optimise our height potential by maintaining a balanced diet rich in protein, calcium, vitamin D, and other essential nutrients and ensuring adequate sleep.

While height can influence societal perceptions, it’s crucial to maintain a balanced perspective. Taller individuals may be perceived as more capable and confident, but height is not the only measure of a person’s worth. Everyone, regardless of their height, has their unique strengths and charm. There is no need to feel anxious about height, as it’s just one aspect of our diverse human nature.

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