Some people turn to sweets to relieve stress when they feel tired or depressed, so sugary drinks, desserts, and cookies have become daily staples for …
Obesity
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Scientists Suggest that Obese People Exercise Better at Night Than in the Morning
by Julie Howardby Julie HowardWhat are the benefits of exercising at night? Exercise can promote cardiovascular and mental health. According to the latest research, obese people ha …
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According to research published in JAMA Internal Medicine, women who regularly slept with lights on or engaged in TV watching before bedtime faced a 1 …
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Because of their busy lives, modern people often choose convenient processed foods to satisfy their hunger quickly. Over time, it can easily lead to n …
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Studies have found that too little sleep time not only leads to poor energy during the day and inability to concentrate but also leads to increased vi …
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A new study from Brigham and Women’s Hospital and Harvard University shows that the risk of developing cancer may be sown at a young age or even befor …