Longevity food

Research has found that living a long and healthy life is related to daily diet and living habits. Olive oil, garlic, ginger, avocado, seaweed and fennel are all longevity foods …

Pepper’s capsaicin, with anti-obesity, anti-inflammatory, antioxidant, and anti-cancer effects, is associated with lower all-cause mortality. Regular hot pepper consumption (six times a week on average) is linked to a 25% …

Pepper contains capsaicin, which has anti-obesity, anti-inflammatory, anti-oxidant and anti-cancer effects. Scientists have also found that people who eat hot pepper six times a week on average have lower all-cause …

Podcasts enable people to listen to the broadcasts of interest anytime, anywhere. According to statistics, the number of Podcast listeners is expected to exceed 380 million in 2021. Furthermore, the …