The 2024 Happy Cities Index was recently announced, and the top 10 happiest cities are all in Europe. They are Aarhus, Zurich, Berlin, Gothenburg, Ams …
Happiness
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Are you content with your current happiness level? How do you define happiness? According to a study published in The Journal of Positive Psychology, …
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UK research has shown that watching live sporting events increases well-being and reduces Loneliness and is a great way to provide social interaction, …
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Alternative Emerging Careers: Chief Happiness Officer Boosts Employee Happiness
by Julie Howardby Julie HowardAre you satisfied at work today? In the post-pandemic era, the emerging role of “Chief Happiness Officer” (CHO) has sprung up like mushroo …
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The study showed that among the 1.2 million Americans who exercised more frequently, they were unhappy 35 days a year, and those who did not exercise …
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Do you feel happy? The key to happiness lies within yourself! According to a study published in The Journal of Positive Psychology, the more “au …
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Learn to be grateful to make yourself happier! Studies have shown that practicing gratitude can help increase positive emotions and happiness while re …