Depression

Do you feel depressed? According to a survey by Our World in Data, people first experience depression when the median age is 26 to 31. Many people have no symptoms …

According to research, exercise can increase blood flow and oxygenation and affect neurotransmitters and chemicals, which can relieve depression; after 30 minutes of exercise, it can help affect feelings of …

Nearly 15% of teenagers cannot use the correct way to find emotional outlets. When their emotions are high, they will use self-injury to divert their attention and use pain to …

In 2020, WHO proposed three major diseases that need attention in the world. Depression ranks second and is the first cause of disabling diseases. Affected by COVID-19, the number of …

Periodontal disease not only causes toothache and difficulty in eating, but it can also lead to depression. A study from the United Kingdom showed that 37% of patients with periodontal …

Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In addition to the oral route, …

According to a study by the World Health Organization (WHO), among the top ten diseases that cause disability, depression is the first one, which is also a major factor that …