Do you feel depressed? According to a survey by Our World in Data, people first experience depression when the median age is 26 to 31. Many people hav …
Tag:
Depression
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Study Shows that Exercising For 30 Minutes Can Help Relieve Depressed Emotional State
by Ferre Keiraby Ferre KeiraAccording to research, exercise can increase blood flow and oxygenation and affect neurotransmitters and chemicals, which can relieve depression; afte …
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What Should I Do If I Encounter Teenage Self-Harm? Psychologist: Listen to Their Voices
by Julie Howardby Julie HowardNearly 15% of teenagers cannot use the correct way to find emotional outlets. When their emotions are high, they will use self-injury to divert their …
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In 2020, WHO proposed three major diseases that need attention in the world. Depression ranks second and is the first cause of disabling diseases. Aff …
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Periodontal disease not only causes toothache and difficulty in eating, but it can also lead to depression. A study from the United Kingdom showed tha …
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Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In additio …
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According to a study by the World Health Organization (WHO), among the top ten diseases that cause disability, depression is the first one, which is a …
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