Strawberries are not only delicious but also healthy. Research shows that consuming 500 grams of strawberries daily can reduce low-density lipoprotein …
Tag:
cardiovascular health
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Sitting for Over 10 Hours a Day Linked to Increased Risk of Heart Disease
by Julie Howardby Julie HowardSitting for more than 10.5 hours daily increases the risk of heart failure and cardiovascular mortality. This is closely linked to health issues such …
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Moderate caffeine intake can promote the regeneration of endothelial cells, which helps maintain and repair blood vessel walls. Therefore, scientists …
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Okinawa is the fifth largest island in Japan. In addition to being an excellent choice for many people to travel abroad, it also has a reputation as a …
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A healthy cardiovascular system and circulatory function are important keys to extending a healthy lifespan and are important factors affecting diseas …
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When aiming to lose weight, please start by asking yourself: “Am I getting enough sleep every day?” A joint research effort conducted by t …
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Many people sit in front of computers for a long time due to work, and some people regard watching TV as an important entertainment in life. The lates …
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A new study in the UK found that within 2 months of a gout attack, the risk of a heart attack or stroke was twice the usual rate. The risk of developi …
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On September 29th, it is booked by World Heart Federation as World Heart Day, reminding everyone to pay attention to cardiovascular health, notice var …