Health & Medical

Spring is a good season for bird watching! Research in the UK found that bird watching or listening to birdsong can not only help people maintain thei …

New data from the National Poll on Healthy Aging shows that about 13 percent of people ages 50 to 80 have shown signs of junk food addiction in the pa …

Eye health is essential! Aging eyes will bring symptoms such as presbyopia, cataracts, dry eyes, and floaters. Remember to consider these diseases, as …

With the coming of the new year, in addition to academic or work goals, it is also time to train your body. According to a new survey in the UK, nearl …

Young adults need 7-9 hours of sleep every night, and infants and adolescents need more rest to promote physical growth. Studies have shown that getti …

What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body inta …

According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life …

According to research, playing the piano can not only enhance the brain’s processing ability but also reduce negative emotions; the elderly lear …

The American Heart Association recently updated the essentials of heart care in the official journal “Circulation”, adding sleep health to the origina …

Is a tomato a vegetable or a fruit? According to Taiwan’s academic research and official statistics, tomatoes are vegetables. Still, regarding p …