Health & Medical

Everyone is inseparable from drinking water daily and drinking at least 1.5 to 1.8 liters for the body to perform various functions. When the body loses water, it may lead …

Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a lower risk of experiencing depression and exhibit a more …

In comparison to drinking water, contemporary individuals exhibit a preference for beverages; however, it is imperative to note that beverages cannot serve as a substitute for water! Gain insights into …

Trans fat is harmful to health. According to the latest report of the World Health Organization (WHO), 5 billion people worldwide are threatened by trans fat, increasing the risk of …

Do you always stay away from people, live alone, and rarely talk with people, share your emotions, or ask for help from others? Studies have confirmed that the longer a …

On May 5, 2023, WHO officially announced the termination of the Public Health Emergency of International Concern for COVID-19. It means that the COVID-19 epidemic has ravaged the world for …

Based on research findings, individuals with higher education exhibit an enhanced quality of life and demonstrate a heightened commitment to physical well-being. Moreover, these individuals possess the capacity to acquire …

Walking at least 7,000 steps per day has been found to lower the risk of death by 50% to 70%, according to a study published in the medical journal JAMA …

Are you familiar with the idea of eating bananas to combat depression? Apart from bananas, consuming vegetables and fruits rich in vitamin B6, tryptophan, and omega-3 may contribute to mood …

April 22 is the annual World Earth Day, which has entered its 54th year. The theme for 2023 is “Invest in Our Planet” hoping that in addition to responding to …