Most plant-based milk is lower in protein than cow’s milk, and nearly a third are also deficient in calcium and vitamin D. If you are a person w …
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Vitamin D
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Winter is coming! It is Necessary to Pay Attention to Vitamin D Deficiency
by Julie Howardby Julie HowardVitamin D is also known as the “sunshine vitamin.” Maintaining an appropriate amount of vitamin D in the human body can help normal bone d …