Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide ha …
Tag:
stress
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Is sighing a negative emotion? According to the latest research results from the Stanford University School of Medicine, sighing has a very good stres …
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Do You Feel Too Stressed? Watching Birds Can Help Maintain a Good Mood
by Julie Howardby Julie HowardNew research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but the effect can las …