longevity

Studies show that individuals who can effectively manage stress are more likely to maintain mental and physical health, enabling them to cope better with life’s pressures and potentially live longer. …

Research data shows that people with regular exercise habits can increase their average life span by 2 to 4 years. A 25-year survey in Denmark found that 8 sports can …

The survey shows that Japan is the country with the longest life expectancy and average life expectancy of the population, with an overall life expectancy of 83.7 years. Among them, …

In a modern society with increasingly improving medical standards, human beings are getting better at preventing and treating diseases, and the average life span is also increasing year by year. …

Why do Japanese people live so long? In addition to sound medical care and a safe living environment, scientists believe that the longevity of the Japanese is related to their …

There are many benefits to owning a dog, which can reduce loneliness and depression. In addition, the scientists found that dog owners lived longer, presumably related to reduced cardiovascular mortality. …

In the regions with the most extended life ranking, Monaco is the champion, Hong Kong is the runner-up, Japan is the third, and Australia is the fourth, with an average …

Based on research findings, individuals with higher education exhibit an enhanced quality of life and demonstrate a heightened commitment to physical well-being. Moreover, these individuals possess the capacity to acquire …

Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have found that …