With the coming of the new year, in addition to academic or work goals, it is also time to train your body. According to a new survey in the UK, nearl …
Tag:
healthy plan
-
-
Professor Ian Robertson, a British neuroscientist, believes that “breathing” is the most refined medicine that humans provide for themselves, and can …
-
Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have foun …