Studies have found that genetics that come from your family not only affect your appearance, but also the type and effectiveness of sports that you ca …
Sports
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Everyone wants to play in the water to cool off in the hot summer, but there are always shocking drowning accidents in the news. In Taiwan, an average …
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A new study published in The BMJ shows that the main cause of life expectancy and disease is unhealthy living habits. Experiments have found that poor …
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The study showed that among the 1.2 million Americans who exercised more frequently, they were unhappy 35 days a year, and those who did not exercise …
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The latest research in the USA found that different genders are suitable for different time points for exercise, and the benefits are also different. …
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According to the latest research from Japan, 30 to 60 minutes of weight training per week can help reduce the incidence of cardiovascular disease and …
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Under the bombardment of Russian artillery fire, the Ukrainian Winter Paralympic Games delegation insisted on going to Beijing to participate in the e …
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After Russia launched an attack on Ukraine on February 24 and ignited the war, major sports events in the world, such as the Beijing Winter Paralympic …
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Research has found that more than one-third of men gain weight by the time football season begins, and half of them gain more than 10 pounds, so the s …
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“Create a warm space at home, put a comfortable chair, take your favorite book, light your favorite scented candle, wrap it in a soft blanket, add a p …