A study published in the medical journal “Neuron” shows that sleep is related to memory consolidation. Neurologists at the University of M …
Health & Medical
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RSV is a single-stranded RNA virus that usually begins to spread in late autumn, with winter as the main infectious period, which can cause respirator …
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The number of lung cancers worldwide is increasing. The causes of lung cancer are not only genetics, smoking, and air pollution. “Radon” p …
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Research: Sleep Less Than 5.5 or More Than 7.5 hrs Have Decreased Cognitive
by Wisdom Fridaby Wisdom FridaScientists have found that older adults who sleep less than 5.5 hours or more than 7.5 hours a night have reduced cognitive abilities, and proper slee …
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The American Heart Association Proposes 10 Heart-Healthy Diet Patterns
by Ernest Harryby Ernest HarryAccording to the American Heart Association, the latest keyword for a heart-healthy diet is “balance.” Compared to the intake of specific …
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After the age of 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia not only affects the quality of life …
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According to a study by the World Health Organization (WHO), among the top ten diseases that cause disability, depression is the first one, which is a …
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Breast Cancer Awareness Month: Regular Examinations To Protect Health
by Ernest Harryby Ernest HarryBreast cancer has become the most common cancer in the world. Maintaining a healthy BMI, regular breast examinations, and maintaining a good lifestyle …
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According to a report from Medical Xpress, nearly 440,000 deaths are related to childhood adversity in the United States each year, and the main cause …
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Compared with drinking water, modern people prefer to drink beverages, but beverages cannot replace water! Learn about the amount of water you need to …