The risk of heart disease is related to muscle mass! Research and analysis from Barcelona show that if middle-aged men have insufficient skeletal musc …
Health & Medical
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Less Sodium and More Potassium are Associated with Lower Cardiovascular Risk
by Sheila Nellyby Sheila NellyDo you like salty food? How much sodium and potassium do you consume every day? A study found that lower sodium intake and higher potassium intake are …
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According to the The World Factbook survey report released by the US Central Intelligence Agency (CIA), the ranking of the longest life expectancy at …
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When you are learning new skills, do you practice for a long time without rest? This may be a wrong approach. A study published in the journal Cell R …
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Research: Educational and Occupational Complexity are Related to Dementia
by Ernest Harryby Ernest HarryThe latest research shows that education level and occupational complexity are related to dementia! The research has been published in a research repo …
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“This Saves Lives”, a food brand that promotes changes in the world by operating companies, and “Love Is Project,” a hand-made accessories brand in th …
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Keep Warm! Large Temperature Differences May Cause Cardiovascular Disease
by Ferre Keiraby Ferre KeiraLarge temperature differences may cause cardiovascular disease. People need to pay attention to the temperature difference and keep warm to reduce the …
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Are you still eating fast food? In order to have a healthy old age, more and more people follow the “Mind Diet.” They eat whole grains, be …
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Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In additio …
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People now have more reasons to drink coffee! Studies have shown that coffee drinkers have a lower risk of stroke; compared to those who do not drink …