Blueberries are rich in antioxidants, can improve cognition and affect metabolism and brain function, and have been experimentally proven to prevent n …
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According to the latest research from Japan, 30 to 60 minutes of weight training per week can help reduce the incidence of cardiovascular disease and …
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The Mediterranean Diet Voted The Best Diet Of The Year For Five Consecutive Years
by Julie Howardby Julie HowardAccording to the results of the annual Best Diet, sponsored by U.S. News & World Report, the Mediterranean diet has been ranked the number one for …
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After the outbreak of COVID-19 in 2020, enterprises turned to remote work and blended working. Employees felt the benefits of work-life balance and ho …
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Short videos have become the trend of today’s Internet! According to a report published in Statista, TikTok was the most downloaded mobile app i …
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Warming oceans are making predators hungrier! Scientists point out that warmer seas tend to favor animals higher up the food chain, which become more …
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When an earthquake occurs, you should immediately take three steps to protect your life: “DROP, COVER, HOLD ON” to protect your head and n …
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MHA surveyed corporate employees to understand the mental health status of employees during the COVID-19 outbreak. 70 percent of employees are unable …
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The four-day working week is jointly implemented by Oxford University, Cambridge University, and Boston College in the United States, 4 Day Week Globa …
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The global vitamins and supplements market size is anticipated to grow from USD 129.6 billion in 2021 to USD 196.56 billion in 2028, at a CAGR of 6.13 …