Spring is coming, it’s time to arrange your home garden in winter. Learn the secrets of winter indoor sowing, including choosing plant species, planti …
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Getting Enough Sleep is Not Only Good for Your Spirits also Help You Lose Weight
by Julie Howardby Julie HowardYoung adults need 7-9 hours of sleep every night, and infants and adolescents need more rest to promote physical growth. Studies have shown that getti …
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The baguette is a must on the French table. At the end of 2022, it will be listed as an intangible world cultural heritage symbolizing France by the W …
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The New Year holiday in Taiwan is here, and many people expect to go to Wulai, New Taipei City, for vacation during the consecutive holidays. Tourists …
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Mineral-rich hot springs help relieve stress, aid sleep, and boost body metabolism. Soaking in hot springs can warm up the body, which is very suitabl …
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The 14th of every month is Valentine’s Day! People usually express their love to their loved ones on this day, or give gifts such as chocolates …
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Denmark, one of the happiest countries in the world, works an average of 18 days a month and 34 hours a week. The Danes always maintain a work-life ba …
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Studies have shown that ultra-processed food may harm the human brain; if more than 20% of a person’s daily calorie intake comes from ultra-proc …
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The Winter Solstice is Coming! See How People Around The World Spend This Day
by Julie Howardby Julie HowardWinter Solstice, also known as “Yangsheng,” is one of twenty-four solar terms. In Taiwan, we will reunite with relatives and friends and e …
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What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body inta …