It is very important to have good sleep quality and sufficient sleep time. According to the 2023 Healthy Sleep Guidelines published by the Ministry of …
Cardiovascular diseases
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A new study in the UK found that within 2 months of a gout attack, the risk of a heart attack or stroke was twice the usual rate. The risk of developi …
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On September 29th, it is booked by World Heart Federation as World Heart Day, reminding everyone to pay attention to cardiovascular health, notice var …
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Coffee helps cardiovascular health! Studies have shown that people who drink coffee have a lower stroke rate; people who drink coffee have an approxim …
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It is often heard that drinking more water is good for your health. But how much water to drink a day and when is the best time to drink is also a mat …
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Health Knowledge: Men and Women Have Different Heart Disease Symptoms
by Ernest Harryby Ernest HarryAccording to the American Heart Association (AHA), heart attack symptoms differ between men and women. Women are more likely than men to experience so …
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Less Sodium and More Potassium are Associated with Lower Cardiovascular Risk
by Sheila Nellyby Sheila NellyDo you like salty food? How much sodium and potassium do you consume every day? A study found that lower sodium intake and higher potassium intake are …
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People now have more reasons to drink coffee! Studies have shown that coffee drinkers have a lower risk of stroke; compared to those who do not drink …