Some people turn to sweets to relieve stress when they feel tired or depressed, so sugary drinks, desserts, and cookies have become daily staples for …
Tag:
cardiovascular disease
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Japan Strawberry Season is Coming, and Eating Strawberries Daily can Protect Heart Health
by Julie Howardby Julie HowardScientific research shows that strawberries can promote cardiometabolic health, reduce cholesterol and inflammation, and delay cognitive decline, maki …
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Entering the Cold Dew solar term, the temperature drops significantly, and the temperature difference between morning and evening is even greater. It …
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Consuming 7 Grams of Olive Oil Daily may Protect the Heart and Brain and Reduce Inflammation
by Julie Howardby Julie HowardOlive oil is rich in antioxidants and a vital component of the Mediterranean diet. Current research has found that replacing saturated fats with olive …
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Scientists Suggest that Obese People Exercise Better at Night Than in the Morning
by Julie Howardby Julie HowardWhat are the benefits of exercising at night? Exercise can promote cardiovascular and mental health. According to the latest research, obese people ha …
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According to new research, regular consumption of red meat, mainly processed meat, may lead to premature death. Experts recommend avoiding processed m …
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There are many benefits to owning a dog, which can reduce loneliness and depression. In addition, the scientists found that dog owners lived longer, p …
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Eggs were listed as international star food by the United Nations in 2021. The University of Alabama at Birmingham study showed that eating eggs can i …