Health & Medical

An observational study from Australia showed that people who drank tea, especially black tea, were half as likely to develop prediabetes as those who did not drink tea, and the …

Periodontal disease not only results in toothache and eating difficulties but can also contribute to the development of depression. A study conducted in the United Kingdom revealed that 37% of …

Per the findings of psychologist Martin Seligman’s research, expressing gratitude has the potential to boost one’s happiness, with the added benefit of improving sleep quality. The practice of recording “3 …

Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million …

Aging can cause sarcopenia and raise heart disease risk with muscle loss. Barcelona’s Institute of Mental Health found low muscle mass in middle-aged men is linked to increased cardiovascular disease …

Global cancer cases under 50 have increased by approximately 80% in the past 30 years, with breast, trachea, and prostate cancer having the most significant increases. Scientists call on young …

What is your daily intake of sodium and potassium? A study has revealed that a reduction in sodium consumption and an increase in potassium intake are correlated with a decreased …

Research has found that after brain-consuming activities such as thinking, reading, creating, and problem-solving, the brain will release eating signals, namely “hunger” to remind itself that it needs to replenish …

Scientists have shown that global plastic pollution is approaching an irreversible tipping point. Recycling and cleaning technology alone are not enough. Only by reducing use can we effectively control plastic …

Are you a forgetful person? Try getting enough sleep! Research published in the esteemed medical journal “Neuron” demonstrates a clear correlation between sleep and the process of memory consolidation. Neurologists …