Derrick Smith

The risk of heart disease is related to muscle mass! Research and analysis from Barcelona show that if middle-aged men have insufficient skeletal muscle mass, their risk of cardiovascular disease …

When you are learning new skills, do you practice for a long time without rest? This may be a wrong approach. A study published in the  journal Cell Reports shows that …

Learn to be grateful to make yourself happier! Studies have shown that practicing gratitude can help increase positive emotions and happiness while reducing depression and increasing life satisfaction. Washington, D.C. …

This year, the online shopping trends during the Double 11 Shopping Festival and Black Friday are lower than in previous years. According to observations, consumers are more inclined to compare …

Are you still eating fast food? In order to have a healthy old age, more and more people follow the “Mind Diet.” They eat whole grains, berries, and green leafy …

Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In addition to the oral route, …

Taipei, Taiwan (Merxwire) – In September 2021, a guard warmly greeted and thanked Angelo Koo, Chairman of CDIB Capital Group, as he returned to his home in New Jersey. The …

After the age of 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia not only affects the quality of life in old …

Chinese art is being valued worldwide, and age-old themes and technologies that have been passed down for thousands of years continue to flourish. More than 400 paintings are being exhibited …

According to a study by the World Health Organization (WHO), among the top ten diseases that cause disability, depression is the first one, which is also a major factor that …