Do you enjoy eating kiwi fruit? Kiwi fruit is rich in nutrients such as vitamin C, dietary fibre, vitamin K, and potassium, which are beneficial not o …
North America
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Let’s See How Countries Around the World Celebrate the Lantern Festival
by Julie Howardby Julie HowardThe Lantern Festival is approaching. This year’s Lantern Festival falls on February 24. On this day, traditional Chinese customs include carryin …
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The increasingly severe global water scarcity problem has garnered widespread attention from the international community. As the impact of climate cha …
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Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, impro …
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Studies reveal that exercise positively impacts blood flow, oxygen levels, neurotransmitters, and chemical responses, thereby offering relief from dep …
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According to research published in JAMA Internal Medicine, women who regularly slept with lights on or engaged in TV watching before bedtime faced a 1 …
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Coffee is one of the most widely consumed beverages. Do you like coffee with sugar? Adding a teaspoon of sugar to your coffee will not affect its heal …
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Latest Research Shows That Nearly Half of People Breathe Unclean Air
by Julie Howardby Julie HowardAir pollution is worsening, with a growing impact on health. Climate change threatens air quality and lung health, with studies indicating that almost …
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Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nut …
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Per findings from a recent research conducted at the University of Washington, donning apparel in shades of green, purple, blue, and white has been id …