In the regions with the most extended life ranking, Monaco is the champion, Hong Kong is the runner-up, Japan is the third, and Australia is the fourt …
North America
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The global heat and high temperatures make people anxious, and many parents take their children to the swimming pool or beach to cool off. Nikki, a sw …
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Kiwi fruit is rich in dietary fiber and unique digestive enzymes, which can stimulate gastrointestinal lactation, prevent hard stools and promote regu …
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What is your average daily sleep time? Some individuals sleep for only 3 to 4 hours per night, while others manage to sleep for 6 to 7 hours. Scientif …
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UK research has shown that watching live sporting events increases well-being and reduces Loneliness and is a great way to provide social interaction, …
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Muscle mass is decreasing! After age 30, the human body will lose approximately 0.5% to 1% of its muscle mass every year. Sarcopenia affects the quali …
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Anemia is caused by different reasons, but iron-deficiency anemia is the most common. Iron is one of the main elements of heme. We can start with eati …
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Do you like to eat mushrooms? Mushrooms are good for human health, so you may eat more mushrooms after you understand them! Studies have shown that ea …
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Experts Highlight the Importance of Adequate Hydration in Lowering the Risk of Chronic Illnesses
by Julie Howardby Julie HowardEveryone is inseparable from drinking water daily and drinking at least 1.5 to 1.8 liters for the body to perform various functions. When the body los …
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The United Nations has held World Environment Day every year since 1973 to encourage environmental awareness and action worldwide. The 50th anniversar …