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In a modern society with increasingly improving medical standards, human beings are getting better at preventing and treating diseases, and the averag …

It is very important to have good sleep quality and sufficient sleep time. According to the 2023 Healthy Sleep Guidelines published by the Ministry of …

Do you enjoy eating kiwi fruit? Kiwi fruit is rich in nutrients such as vitamin C, dietary fibre, vitamin K, and potassium, which are beneficial not o …

Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, impro …

After the COVID-19 epidemic, global tourism exploded in 2023, and Japan in Asia became one of the most popular tourist countries. The latest statistic …

Air pollution is worsening, with a growing impact on health. Climate change threatens air quality and lung health, with studies indicating that almost …

Are you content with your current happiness level? How do you define happiness? According to a study published in The Journal of Positive Psychology, …

Will different clothes affect our evaluation of people? Experimental results show that our judgments of other people’s abilities are closely rel …

According to new research, regular consumption of red meat, mainly processed meat, may lead to premature death. Experts recommend avoiding processed m …

Japan’s largest freshwater lake “Lake Biwa” has been affected by drought and a drastic drop in rainfall in the Kinki region in the past six months, an …