Dopamine

According to a survey by the WHO, as many as 300 million people worldwide suffer from depression. In Taiwan, more than 2 million people suffer from this disease, of which …

Tryptophan is recognized as the “happiness hormone,” facilitating the augmentation of serotonin and melatonin levels, thereby contributing to improved sleep quality and emotional well-being. Apart from the oral route, individuals …

Kissing is a beautiful thing! The lips have many sensory nerves that connect to the areas of the brain responsible for pleasurable emotions. Kissing stimulates the brain to produce chemicals, …

Survey of Time magazine found that 84 percent of respondents couldn’t go a day without their phones, and 65 percent of phone users suffered from phone-free panic. The study also …

Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In addition to the oral route, …