Study Shows that Exercising For 30 Minutes Can Help Relieve Depressed Emotional State by Ferre Keira 2022-04-06 by Ferre Keira 2022-04-06 According to research, exercise can increase blood flow and oxygenation and affect neurotransmitters and chemicals, which can relieve depression; afte … Read more FacebookTwitterWhatsappTelegramLINEThreadsBlueskyEmail