Bookmark Optimal Sleep Duration Linked to Decreased Risk of Heart Disease by Derrick Smith 2023-06-25 by Derrick Smith 2023-06-25 What is your average daily sleep time? Some individuals sleep for only 3 to 4 hours per night, while others manage to sleep for 6 to 7 hours. Scientif … Read more FacebookTwitterWhatsappTelegramLINEThreadsBlueskyEmail