People are more health-conscious than ever before, leading to a continued increase in the consumption of vitamin supplements. Consumers should underst …
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Balanced diet
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Current research shows that fried foods and sugar-sweetened beverages increase the burden on the human body and may cause problems such as obesity, ca …
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The American Heart Association Proposes 10 Heart-Healthy Diet Patterns
by Ernest Harryby Ernest HarryAccording to the American Heart Association, the latest keyword for a heart-healthy diet is “balance.” Compared to the intake of specific …