Tag:

happiness hormone

Induce Positive Feelings with Tryptophan-Rich Food Discoveries

by Derrick Smith 2023-08-14

by Derrick Smith 2023-08-14

Tryptophan is recognized as the “happiness hormone,” facilitating the augmentation of serotonin and melatonin levels, thereby contributing …

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Find Happiness Feeling in Foods Containing Tryptophan

by Derrick Smith 2021-11-23

by Derrick Smith 2021-11-23

Tryptophan is also known as the happiness hormone, and it can promote the increase of serotonin and melatonin to help sleep and feel happy. In additio …

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