Research Reveals Muscle Mass as Heart Disease Predictor in Middle-Aged Men Derrick Smith2023 年 10 月 7 日01.7K views Aging can cause sarcopenia and… Read more
Excessive Brain Use may Increase Hunger! Exercise Helps Reduce the Desire to Overeat Amélie Poulain2023 年 9 月 17 日05.1K views Research has found that after brain-consuming activities such as thinking, reading, creating, and problem-solving, the brain will release eating signals, namely “hunger” to remind itself that it needs to replenish calories to cope with these brain-consuming activities. So we often have the desire to eat and drink after studying or working. Read more
Choosing the Right Swimsuit Color is the First Step to Play in the Water Safely Amélie Poulain2023 年 7 月 16 日01.6K views The global heat and high temperatures make people anxious, and many parents take their children to the swimming pool or beach to cool off. Nikki, a swimming coach in Florida, USA, reminds everyone not to let children wear “blue” swimsuits into the water because it will increase the danger of playing in the water. Read more
2023 CTC World Cup Ballroom Dance Championships in Taipei Irma Katherine2023 年 7 月 14 日02.1K views TAIPEI, TAIWAN (Merxwire) – Th… Read more
People Who Attend Live Sports Events are Likely to be Happier Julie Howard2023 年 6 月 20 日0977 views UK research has shown that wat… Read more
Aging Leads to 1% Annual Muscle Mass Loss in Human Body Derrick Smith2023 年 6 月 18 日01.2K views Muscle mass is decreasing! Aft… Read more
Health Benefits of Walking 7000 Steps Daily Confirmed by Study Derrick Smith2023 年 5 月 1 日0730 views Walking at least 7,000 steps p… Read more
Set a New Goal in 2023, Start a Regular Fitness Program in the New Year Amélie Poulain2023 年 2 月 1 日01.5K views With the coming of the new year, in addition to academic or work goals, it is also time to train your body. According to a new survey in the UK, nearly a third of people are determined to change their lifestyle from January. Only with a healthy body and mind, we could achieve the goals we want to achieve. Read more
Equal Pay for Men and Women in U.S. Soccer, Gender Equality enters a New Era Amélie Poulain2022 年 10 月 4 日01.6K views After years of lawsuits, American women’s soccer players finally signed a contract with United States Soccer Federation on September 7 to protect their international competitions before 2028, including FIFA World Cup and the Olympic Games, and the competition bonuses they obtained will be equally shared with men after deducted the charge of USSF. America officially entered a new era of gender equality in soccer. Read more
Let Doctors Tell You the Healthiest Way to Walk Every Day Amélie Poulain2022 年 9 月 3 日01.8K views Walking is the easiest healthy way, it can be done at any time, and it’s easier to achieve the frequency of exercise 3 times a week. Studies have found that exercising within two hours of waking up in the morning has the best effect, which can wake up the body and help you sleep better at night. Brisk walking can strengthen heart and lung function, achieve better health effects, and promote longevity. Read more