Convenience Store Proximity: A Key Factor in Residential Decisions in Japan Ferre Keira2024-04-2503.3K views Nearly a quarter of Japanese individuals, approximately 23.6%, frequent convenience stores daily. Real estate experts emphasize the pivotal role of proximity to convenience stores in residential choices for many home… Read more
Taking These Nutrients May Maintain Your Brain Health Amélie Poulain2024-04-2401.6K views The brain manages emotions, memory, reaction, and learning abilities, and is also an important part of the body that gives commands. Studies have found that supplementing nutrients beneficial to the brain, such as Omega-3, flavonoids, carotenoids, and vitamin B complex will help improve cognitive function and delay brain aging. Read more
Have You Tried the Five “Century-Old Delicacies” Certified by Japanese Experts? Ferre Keira2024-03-2502K views The Agency for Cultural Affairs Government of Japan recently announced a “Century-Old Delicacies” list to certify each region’s century-old culinary culture. Fukushima Prefecture was selected for 16 certifications, becoming Japan’s… Read more
What Foods do the Healthy, Long-lived Elderly People in the World Like to Eat? Amélie Poulain2024-03-1602K views Research has found that living a long and healthy life is related to daily diet and living habits. Olive oil, garlic, ginger, avocado, seaweed and fennel are all longevity foods preferred by healthy seniors. Continuous exercise and a life of love are also the only ways to live longer. Read more
Eating 150g of Korean Kimchi Per Day Can Reduce the Chance of Obesity Julie Howard2024-03-0902.3K views Beneficial bacteria in kimchi, such as Lactobacillus and plant Lactobacillus, are known for their anti-obesity properties. A new study has found that consuming an appropriate amount of kimchi daily is… Read more
Japanese Average Life Expectancy Always Ranks First, Revealing Their Longevity Secret Amélie Poulain2024-03-0702.7K views The survey shows that Japan is the country with the longest life expectancy and average life expectancy of the population, with an overall life expectancy of 83.7 years. Among them, the average life expectancy of women is 87.1 years, ranking first. The average male life expectancy ranks third among men in the world. Experts believe the reason why the Japanese live longer is related to their healthy eating habits and progressive medical care. Read more
Let Scientists Tell You Why Women Generally Live Longer than Men Amélie Poulain2024-03-0202.4K views In a modern society with increasingly improving medical standards, human beings are getting better at preventing and treating diseases, and the average life span is also increasing year by year. Observing the average life expectancy in various countries, it is found that women generally have a longer life span than men. Scientists believe that this may be related to biology and daily behavior. Read more
Are You Feeling Depressed? Try to Eat Some Kiwi Fruit Julie Howard2024-02-2301.4K views Do you enjoy eating kiwi fruit? Kiwi fruit is rich in nutrients such as vitamin C, dietary fibre, vitamin K, and potassium, which are beneficial not only for mental health… Read more
Latest Japanese Study: Sushi Dipped in Wasabi can Prevent Dementia Amélie Poulain2024-02-1801.9K views Eating sashimi dipped in “wasabi” not only adds a spiciness to the fresh fish, it also has a food science-based sterilizing effect, reducing the risk of eating raw fish. The latest research shows that adding “wasabi” to dishes can reduce the risk of dementia and improve the memory, attention, and language skills of the elderly. Read more
Apart From Indulging in Sweets, Healthy Diet can Also Cheer You Up Julie Howard2024-02-1301.6K views Mental health issues such as depression are becoming increasingly serious around the world. In addition to eating sweets when you are depressed, improving your eating habits can also have a… Read more