Consuming 7 Grams of Olive Oil Daily may Protect the Heart and Brain and Reduce Inflammation Julie Howard2024-06-3001.4K views Olive oil is rich in antioxidants and a vital component of the Mediterranean diet. Current research has found that replacing saturated fats with olive oil can reduce the risk of… Read more
Newly Discovered Orange Peel Has Fantastic Anti-inflammatory and Heart-protecting Effects Julie Howard2024-06-1901.5K views The bioactive compound FP found in orange peel significantly benefits heart health. Compared to the flesh of the orange, the peel contains more vitamins, antioxidants, and limonene, which help the… Read more
Eating Breakfast is Good for Your Health and Helps Burn Calories Amélie Poulain2024-06-1701.7K views Studies have found that eating a big breakfast every day can increase metabolism, help increase calorie consumption and reduce the desire to eat sugar. Moreover, breakfast consumes twice as many calories as dinner, so you really need to “eat a big breakfast and a small dinner” to achieve your weight control goals. Read more
Reducing Sodium Intake may Lower Symptoms of Atopic Dermatitis Julie Howard2024-06-1301.4K views Recent studies indicate a potential link between atopic dermatitis (AD) and high sodium intake. Limiting dietary sodium may be a low-risk method to prevent atopic dermatitis. Boston, MA (Merxwire) –… Read more
Supplement the Key Nutrient GABA to Maintain Your Brain Calm Amélie Poulain2024-06-1101.3K views Modern society is busy and fast, surrounded by a large amount of complicated information. Everyone is under tremendous pressure, which makes people unable to relax and even causes autonomic nervous system disorders. Headaches and aches become more frequent, making us harder to fall asleep at night. Maybe you could try supplementing foods and nutritional supplements containing GABA to help calm your mood. Read more
New Research: Eggs Are Not Harmful to the Heart, Real Danger Lies in High-Fat Food Combinations Julie Howard2024-05-3001.4K views Recent research found that people who ate 12 fortified eggs per week did not have significantly higher blood cholesterol levels than those who ate no more than two eggs per… Read more
Welcome the Summer Sunshine, but Pay Attention to Health Issues Amélie Poulain2024-05-1802.1K views The summer sunshine brings positive energy to everyone. Still, the high temperature and humidity also bring many physical and mental problems, such as increased irritability, difficulty sleeping at night, lack of energy during the day, heat stroke, and worsening skin problems. Too many cold drinks can cause indigestion, and eating stale food can cause gastrointestinal infections, so summer health problems should not be ignored. Read more
Ranking of Countries With the Most Coffee Drinkers Released Julie Howard2024-05-1204.2K views Coffee is one of the most popular beverages worldwide, with the United States leading as the largest consumer of coffee, followed by Brazil and Germany. However, Finland takes the lead… Read more
Japan’s Agricultural, Forestry, and Fishery Product Exports Hit a New High, Growing 2.3 Times From 10 Years Ago Ferre Keira2024-05-1011.8K views In 2023, the export volume of Japan’s agricultural, forestry, fishery, and food products reached an unprecedented high of 1,454.1 billion yen, marking a 2.8% increase from the previous year and… Read more
Ten Ramen Facts You Didn’t Know Julie Howard2024-05-0701.8K views Do you like ramen? The flavours of ramen are rich and diverse. In addition to traditional soup bases such as miso, soy sauce, and pork bones, there are also various… Read more