The brain controls our thoughts, emotions, and memories. It is very important to us. Modern life is filled with many delicious processed foods and excessive intake may damage our brains, affecting intelligence, reflexes, and the ability to regulate emotions.
The United Nations World Meteorological Organization recently issued a warning. The report mentioned that global climate change has seriously affected the balance of the water cycle, and more than half of the water catchment areas have deviated from normal. Drought occurs in some areas due to excessive dryness. In some areas, heavy rains have occurred, causing floods and leading to threatening ecological crises.
An observational study from Australia showed that people who drank tea, especially black tea, were half as likely to develop prediabetes as those who …
Why do Japanese people live so long? In addition to sound medical care and a safe living environment, scientists believe that the longevity of the Jap…
After the Fukushima wastewater was discharged, Japan released the local government’s test report on radioactive substances in food. The test ite…
Japan is one of the countries where many people yearn to go to work. In recent years, the prices have risen, but the salary level has not risen proportionally, so life has become more difficult. The average annual private salary announced by the Japanese National Tax Agency is 4.43 million yen, and it is more likely to reach this level after the age of 35, which makes many people feel great pressure in life.
Most plant-based milk is lower in protein than cow’s milk, and nearly a third are also deficient in calcium and vitamin D. If you are a person w…
Tryptophan is recognized as the “happiness hormone,” facilitating the augmentation of serotonin and melatonin levels, thereby contributing…
We often hear people say that eating fish will make you smarter. Fish is rich in omega-3 fatty acids, protein, vitamins, and minerals, which benefit h…
Kiwi fruit is rich in dietary fiber and unique digestive enzymes, which can stimulate gastrointestinal lactation, prevent hard stools and promote regu…
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