Latest Japanese Study: Sushi Dipped in Wasabi can Prevent Dementia Amélie Poulain2024-02-1801.3K views Eating sashimi dipped in “wasabi” not only adds a spiciness to the fresh fish, it also has a food science-based sterilizing effect, reducing the risk of eating raw fish. The latest research shows that adding “wasabi” to dishes can reduce the risk of dementia and improve the memory, attention, and language skills of the elderly. Read more
Research Highlights 30-Minute Exercise’s Role in Relieving Depressed Emotional State Derrick Smith2024-02-1001.3K views Studies reveal that exercise p… Read more
Study Suggests a Connection Between Sleeping with Lights On and Elevated Weight Gain Derrick Smith2024-02-0402.3K views According to research publishe… Read more
Latest Research Shows That Nearly Half of People Breathe Unclean Air Julie Howard2024-01-2301K views Air pollution is worsening, wi… Read more
Rainbow Diet: Unlocking Health Benefits Through Colorful Foods Derrick Smith2024-01-160968 views Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and choosing the rainbow diet will keep you healthy, full of vitality, and prevent various diseases. Beautiful colorful food can also change your mood and make you feel happy. Read more
Optimizing Sleep Duration: A Potential Approach to Caloric Intake Reduction Derrick Smith2023-12-2102.9K views When aiming to lose weight, pl… Read more
Scientists Link Better Air Quality to Lower Dementia Risk in Elderly Women Audrey Hazel2023-12-1801K views The significance of air qualit… Read more
Be Careful! Ultra-Processed Foods Make You Feel More Depressed Amélie Poulain2023-12-1501.5K views Because of their busy lives, modern people often choose convenient processed foods to satisfy their hunger quickly. Over time, it can easily lead to nutrient deficiencies and potential health problems. A study by Deakin University in Australia found that in addition to affecting physical health, eating ultra-processed foods also increases the risk of depression. Read more
You Should Change the Habit of Drinking Coffee on an Empty Stomach for Health Julie Howard2023-11-2601.8K views Scientists have found that dri… Read more
Recognizing Sjogren’s Syndrome is Imperative for Middle-Aged Women Audrey Hazel2023-11-2301.8K views Sjogren’s Syndrome, an a… Read more