Study Suggests a Connection Between Sleeping with Lights On and Elevated Weight Gain Derrick Smith2024-02-0402.2K views According to research publishe… Read more
Latest Research Shows That Nearly Half of People Breathe Unclean Air Julie Howard2024-01-230928 views Air pollution is worsening, wi… Read more
Rainbow Diet: Unlocking Health Benefits Through Colorful Foods Derrick Smith2024-01-160875 views Different phytochemicals and nutrients will make food appear in different colors. If you choose colorful foods every day, you can get a variety of nutrients. Eating the right food and choosing the rainbow diet will keep you healthy, full of vitality, and prevent various diseases. Beautiful colorful food can also change your mood and make you feel happy. Read more
Optimizing Sleep Duration: A Potential Approach to Caloric Intake Reduction Derrick Smith2023-12-2102.8K views When aiming to lose weight, pl… Read more
Scientists Link Better Air Quality to Lower Dementia Risk in Elderly Women Audrey Hazel2023-12-180915 views The significance of air qualit… Read more
Be Careful! Ultra-Processed Foods Make You Feel More Depressed Amélie Poulain2023-12-1501.3K views Because of their busy lives, modern people often choose convenient processed foods to satisfy their hunger quickly. Over time, it can easily lead to nutrient deficiencies and potential health problems. A study by Deakin University in Australia found that in addition to affecting physical health, eating ultra-processed foods also increases the risk of depression. Read more
You Should Change the Habit of Drinking Coffee on an Empty Stomach for Health Julie Howard2023-11-2601.6K views Scientists have found that dri… Read more
Recognizing Sjogren’s Syndrome is Imperative for Middle-Aged Women Audrey Hazel2023-11-2301.6K views Sjogren’s Syndrome, an a… Read more
Research Shows These Smells are Attracted to Mosquitoes Julie Howard2023-11-200970 views How scary is being bitten by a… Read more
American Study Links Spicy Food Preference to Longer Life Derrick Smith2023-11-1301.9K views Pepper’s capsaicin, with… Read more