Health & Medical

Is It Good to Be Single? Why Young People Won’t Get Married? Fertility Rate of Taiwan is at the Bottom of the World

Under the influence of modernization and industrialization, late marriage, non-marriage, and low fertility rates are inevitable phenomena, but they also bring many derived problems. For example, living alone or being single for a long time will affect the physical and mental health of people. When the number of deaths exceeds the number of births, the total population of the country will show negative growth, the population structure will tend to age, and the future dependency ratio will be more difficult.

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Hug the Trees, Walk into Nature, Enjoy the Benefits of Forest Bathing

Exploding information from the outside world and the enormous pressure of life always make people exhausted, and even lead to depression and collapse, affecting physical and mental health and sleep quality. Just go into nature! Fully enjoy “Forest Healing”, which would eliminate fatigue, restore physical strength, drive away depression, and find inner peace and balance of body and mind.

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Nordic Happiness Code, Hygge Philosophy, Appropriate Attitude to Life

“Create a warm space at home, put a comfortable chair, take your favorite book, light your favorite scented candle, wrap it in a soft blanket, add a pair of wool socks and a cup of hot chocolate” and this is the impression of Hygge. But in fact, Hygge is not just about “pursuing a comfortable life”, but more importantly “sharing a warm time” with relatives and friends.

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