The Heat Wave Is Coming! Be Aware Of Indoor Heatstroke Risk Derrick Smith2022-07-1601K views Watch out for changes in body … Read more
Research Shows: The Best Time to Exercise is Different for Men and Women Amélie Poulain2022-07-0901.6K views The latest research in the USA found that different genders are suitable for different time points for exercise, and the benefits are also different. Women who want to lose weight and lower blood pressure can choose to exercise in the morning. Men who want to boost metabolism, benefit the heart, and prevent disease are better off exercising at night. The findings have been published in “Frontiers in Physiology”. Read more
Employees Pursuing the Ideal Jobs have Triggered The Great Resignation, The Pressure on Corporate has Increased Amélie Poulain2022-07-0501.4K views The concept of “The Great Resignation” was proposed by Anthony Klotz, an associate professor of management at Texas A&M University. He believes that changes in the environment caused by COVID-19 also affect the job market. Employees expect to maintain a balance between life and work and hope that the workplace environment can be more fair and reasonable, allowing them to have the space to express their abilities and get ideal compensation. Read more
Research Shows Eating More Blueberries May Prevent Dementia Julie Howard2022-07-0401.1K views Blueberries are rich in antiox… Read more
A New Study in Japan: Excessive Exercise may Increase Mortality Amélie Poulain2022-06-2901.4K views According to the latest research from Japan, 30 to 60 minutes of weight training per week can help reduce the incidence of cardiovascular disease and cancer. But exercising too intensely or exercising for more than 130 minutes can overload the body, which may lead to illness or increase the chance of death. Therefore, it is necessary to consider the intensity and length of time of exercise to safely enjoy the fun of sports. Read more
The Mediterranean Diet Voted The Best Diet Of The Year For Five Consecutive Years Julie Howard2022-06-270958 views According to the results of th… Read more
Is Remote Work Inefficient? Harvard study: Entering the Office One or Two Days a Week is the Most Efficient Amélie Poulain2022-06-2401.9K views After the outbreak of COVID-19 in 2020, enterprises turned to remote work and blended working. Employees felt the benefits of work-life balance and hoped to maintain a flexible work model to juggle their lives. Business owners expect employees to return to the office to create a culture of the group and high work efficiency. How to find the middle balance and create a good working environment will be an important issue. Read more
Research Shows COVID-19 Epidemic Make 70% of People Unable to Concentrate on Work Amélie Poulain2022-06-1801.4K views MHA surveyed corporate employees to understand the mental health status of employees during the COVID-19 outbreak. 70 percent of employees are unable to concentrate on work under the epidemic, and 78 percent of them believe that the work pressure brought by COVID-19 has affected their mental health. The risk of suffering from schizophrenia and anxiety disorders had increased. Read more
Global Vitamins and Supplements Market Size Forecast to Continue Grow Derrick Smith2022-06-1401.1K views The global vitamins and supple… Read more
Enter the World of Horticultural Therapy, the Popular Choice for Indoor Green Plants Amélie Poulain2022-06-0604K views Ancient Egyptians and Greco-Romans believed that garden walks, exposure to plants, sunlight, and fresh air could help heal mental illnesses and benefit physical and mental health. Gardening is therefore consistently ranked among the top ten most popular leisure activities in the world. Read more