Two Glasses of Beer a Day may Speed up Brain Aging by 10 Years Amélie Poulain2022-08-0902.9K views A new study from the University of Pennsylvania found that drinking too much alcohol can cause the brain to degenerate faster than people of the same age. When the daily alcohol intake reaches 2-3 units of alcohol, the gray and white matter aging speed of the brain will be accelerated by 3.5 years; if the daily alcohol intake is increased to 4 units, the aging speed of the brain will be accelerated by 10 years. Read more
Healthy Aging! Don’t let Bad Habits Put You at High Risk for Dementia and Alzheimer’s Amélie Poulain2022-08-0402.1K views A new study published in The BMJ shows that the main cause of life expectancy and disease is unhealthy living habits. Experiments have found that poor eating habits, insufficient cognitive activity and moderate-intensity physical activity, and bad habits such as smoking or excessive drinking can increase the risk of dementia and reduce life expectancy. Read more
Be alert! WHO has Designated Monkeypox as a Public Health Emergency of International Concern Amélie Poulain2022-07-3103.6K views WHO announced on the 23rd that monkeypox was listed as a public health emergency of international concern. As of yesterday, there have been more than 18,000 cases from 75 countries around the world. The number of diagnosed in the USA has exceeded one thousand in a single day, and San Francisco declared a state of emergency on August 1. Read more
Study Shows that Eating More Fruits Can Help Improve Mental Health Julie Howard2022-07-2901.6K views According to a new study from the College of Health and Life Sciences, Aston University, eating fruit regularly can keep you from depression and have a more excellent positive mental… Read more
Long-covid Sequelae: Nearly Half COVID-19 Diagnosed Still Suffer from Anosmia Amélie Poulain2022-07-2402.1K views Nearly half of people infected with COVID-19 still suffer from the abnormal smell and taste a year later. This affects daily diet, relationship building, emotional problems, and memory. Experts suggest slowly regaining lost flavors by stimulating daily scents and pairing special recipes. Read more
Do you Believe it? The Happiness Brought by Exercise is Equivalent to a 40 Percent Salary Increase Amélie Poulain2022-07-1802.4K views The study showed that among the 1.2 million Americans who exercised more frequently, they were unhappy 35 days a year, and those who did not exercise were depressed 53 days a year. Scientists estimate that the happiness produced by regular exercise is equivalent to an increase in an annual salary of $25,000, which means a 40 percent salary increase. Read more
The Heat Wave Is Coming! Be Aware Of Indoor Heatstroke Risk Derrick Smith2022-07-1601.5K views Watch out for changes in body temperature! Heatstroke may occur if your body temperature rises to 104 F (40 C) or higher. This situation is most common in summer and… Read more
Research Shows: The Best Time to Exercise is Different for Men and Women Amélie Poulain2022-07-0902.2K views The latest research in the USA found that different genders are suitable for different time points for exercise, and the benefits are also different. Women who want to lose weight and lower blood pressure can choose to exercise in the morning. Men who want to boost metabolism, benefit the heart, and prevent disease are better off exercising at night. The findings have been published in “Frontiers in Physiology”. Read more
Employees Pursuing the Ideal Jobs have Triggered The Great Resignation, The Pressure on Corporate has Increased Amélie Poulain2022-07-0502.1K views The concept of “The Great Resignation” was proposed by Anthony Klotz, an associate professor of management at Texas A&M University. He believes that changes in the environment caused by COVID-19 also affect the job market. Employees expect to maintain a balance between life and work and hope that the workplace environment can be more fair and reasonable, allowing them to have the space to express their abilities and get ideal compensation. Read more
Research Shows Eating More Blueberries May Prevent Dementia Julie Howard2022-07-0401.8K views Blueberries are rich in antioxidants, can improve cognition and affect metabolism and brain function, and have been experimentally proven to prevent neurodegenerative diseases early and reduce the risk of Alzheimer’s… Read more