Whether You Love Coriander Or Not May Determine By Your Genes Amélie Poulain2023-03-0303.2K views Coriander is native to the Mediterranean and is known as fragrant greens in Chinese because of its unique aroma. After being introduced to Asia, it is often added to dishes or used as the last flavor of dishes. It’s just that the special smell makes some people unacceptable, so the annual “International I Hate Coriander Day” event was launched. Read more
What to Eat For GERD? Try These 4 Easy-to-Digest Foods Julie Howard2023-02-1701.3K views Do you often feel burning in your chest and foreign body sensation in your throat? Gastroesophageal reflux is the reflux of gastric acid into the esophagus, which stimulates the esophageal… Read more
Spring is Coming! Bird Watching Helps People Maintain Mental Health Derrick Smith2023-02-1201.7K views Spring is a good season for bird watching! Research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but… Read more
The Junk Food Addiction Crisis is Taking its Toll on Older Adults Julie Howard2023-02-0901.4K views New data from the National Poll on Healthy Aging shows that about 13 percent of people ages 50 to 80 have shown signs of junk food addiction in the past… Read more
Four Tricks You Must Know to Protect Aging Eyes Julie Howard2023-02-0401.1K views Eye health is essential! Aging eyes will bring symptoms such as presbyopia, cataracts, dry eyes, and floaters. Remember to consider these diseases, as they will affect the quality of life… Read more
Set a New Goal in 2023, Start a Regular Fitness Program in the New Year Amélie Poulain2023-02-0102K views With the coming of the new year, in addition to academic or work goals, it is also time to train your body. According to a new survey in the UK, nearly a third of people are determined to change their lifestyle from January. Only with a healthy body and mind, we could achieve the goals we want to achieve. Read more
Getting Enough Sleep is Not Only Good for Your Spirits also Help You Lose Weight Julie Howard2023-01-2601.3K views Young adults need 7-9 hours of sleep every night, and infants and adolescents need more rest to promote physical growth. Studies have shown that getting enough sleep can help regulate… Read more
Is Breakfast So Important? Why Do We Have to Eat Breakfast? Julie Howard2022-12-2101.6K views What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body intake of nutrients and can consume… Read more
Sleep Disorders have Become a Global Problem, Quitting Five Eating Habits will Help You Sleep Well Amélie Poulain2022-12-1801.8K views According to the survey results of the World Sleep Society, sleep disorders have become a common problems in the world, affecting the quality of life and health of nearly half of the people. One out of every 5 people on average in Taiwan suffers from insomnia. Sleep experts suggest quitting the five eating habits can help you sleep better. Read more
There Are More Benefits To Playing The Piano Than You Might Think Derrick Smith2022-12-1701.6K views According to research, playing the piano can not only enhance the brain’s processing ability but also reduce negative emotions; the elderly learn to play the piano and even help protect… Read more