COVID-19 PHEIC Ends! WHA Conference to Address Post-Pandemic Health Security in Late May Amélie Poulain2023-05-1001.9K views On May 5, 2023, WHO officially announced the termination of the Public Health Emergency of International Concern for COVID-19. It means that the COVID-19 epidemic has ravaged the world for more than 3 years and caused 7 million deaths has been effectively controlled. It is also a major milestone in the end of the era of the COVID-19 pandemic. Read more
Research Suggests a Link Between Higher Education and Increased Longevity Derrick Smith2023-05-0805K views Based on research findings, individuals with higher education exhibit an enhanced quality of life and demonstrate a heightened commitment to physical well-being. Moreover, these individuals possess the capacity to acquire… Read more
Health Benefits of Walking 7000 Steps Daily Confirmed by Study Derrick Smith2023-05-0101.8K views Walking at least 7,000 steps per day has been found to lower the risk of death by 50% to 70%, according to a study published in the medical journal JAMA… Read more
Study: Foods Rich in Vitamin B6 and Tryptophan Help Improve Mood Derrick Smith2023-04-2805.3K views Are you familiar with the idea of eating bananas to combat depression? Apart from bananas, consuming vegetables and fruits rich in vitamin B6, tryptophan, and omega-3 may contribute to mood… Read more
World Earth Day Reminds Us: Invest in Our Planet and Live Green Amélie Poulain2023-04-2402K views April 22 is the annual World Earth Day, which has entered its 54th year. The theme for 2023 is “Invest in Our Planet” hoping that in addition to responding to the activities on Earth Day, people around the world can also implement environmental protection actions in their lives, save energy and reduce carbon emissions, and cultivate eco-friendly consumption habits. Read more
Can’t Sleep Well? Try Pink Noise to Help You Sleep Better Julie Howard2023-04-2201.8K views In addition to the standard white noise, there is pink, brown, purple, and green noise. A growing body of research shows that these little-known color noises can help stabilize mood… Read more
Air Pollution May Raise the Risk of Depression in Older People Amélie Poulain2023-04-1803.2K views Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. The latest research shows that it not only affects respiratory health but also increases the risk of depression, especially for those over 64 years old. Read more
Study Finds That Weekly Dancing Can Reduce the Risk of Falls Among the Elderly Population Derrick Smith2023-04-1001.8K views Research indicates that dancing is among the most effective means of preventing falls. Engaging in dance activities at a frequency of over three times per week has been found to… Read more
High Stress! Study Finds Sighing can Instantly Relieve Anxiety Amélie Poulain2023-03-3103.3K views Is sighing a negative emotion? According to the latest research results from the Stanford University School of Medicine, sighing has a very good stress-relieving effect, allowing you to generate positive thinking, restart your body and mind, and improve your concentration. The research has been published in “Cell Reports Medicine”. Read more
Why are More and More People Eating Brown Rice? Julie Howard2023-03-2502K views Brown rice is known as a superfood because of its rich nutrition. Recently, scientists have discovered that brown rice has high-efficiency antioxidant substances and has higher nutritional value than white… Read more