Can’t Sleep Well? Try Pink Noise to Help You Sleep Better Julie Howard2023-04-2201.7K views In addition to the standard white noise, there is pink, brown, purple, and green noise. A growing body of research shows that these little-known color noises can help stabilize mood… Read more
Air Pollution May Raise the Risk of Depression in Older People Amélie Poulain2023-04-1802.7K views Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. The latest research shows that it not only affects respiratory health but also increases the risk of depression, especially for those over 64 years old. Read more
Study Finds That Weekly Dancing Can Reduce the Risk of Falls Among the Elderly Population Derrick Smith2023-04-1001.7K views Research indicates that dancing is among the most effective means of preventing falls. Engaging in dance activities at a frequency of over three times per week has been found to… Read more
High Stress! Study Finds Sighing can Instantly Relieve Anxiety Amélie Poulain2023-03-3102.8K views Is sighing a negative emotion? According to the latest research results from the Stanford University School of Medicine, sighing has a very good stress-relieving effect, allowing you to generate positive thinking, restart your body and mind, and improve your concentration. The research has been published in “Cell Reports Medicine”. Read more
Why are More and More People Eating Brown Rice? Julie Howard2023-03-2501.9K views Brown rice is known as a superfood because of its rich nutrition. Recently, scientists have discovered that brown rice has high-efficiency antioxidant substances and has higher nutritional value than white… Read more
International Day of Forests! Caring for Forests can Bring Sustainable Earth Amélie Poulain2023-03-2102K views International Day of Forest was officially announced by the United Nations on March 21, 2012. The purpose is to encourage different countries and regions to hold forest protection activities, advocate the importance of forests, and raise public awareness of forest issues. The theme of 2023 is “Forests and Health”. Read more
Scientists Find Meditation Makes the Brain Younger Derrick Smith2023-03-1502.3K views Meditation is a form of training commonly utilized in yoga to reduce mental clutter, promote relaxation, and enhance clarity of thought. What other advantages does meditation offer? Research has demonstrated… Read more
Why Asians are Still Wearing Masks After COVID-19? Amélie Poulain2023-03-1302.6K views After COVID-19 slowed down, countries began to lift mask restrictions. Compared with Western countries, Asians seem less willing to take off masks. About 80% of South Korea, Japan, and Taiwan people continue to wear masks and enjoy the various benefits. Read more
Negative Consequences of Unsuccessful Marriages: Higher Mortality Risk for Men Business PR2023-03-090998 views NEW YORK, NY (Merxwire) – GAST Clearwater, a next-generation water treatment company, artificial beach, urban lagoon specialist, and property developer, announced today the appointment of Damian Georgino to its Board of… Read more
Negative Consequences of Unsuccessful Marriages: Higher Mortality Risk for Men Derrick Smith2023-03-0701.2K views According to a study from Israel, which was published in the Journal of Clinical Medicine, men who are dissatisfied with their married life may be at an increased risk of… Read more