Getting Enough Sleep is Not Only Good for Your Spirits also Help You Lose Weight Julie Howard2023-01-2601.3K views Young adults need 7-9 hours of sleep every night, and infants and adolescents need more rest to promote physical growth. Studies have shown that getting enough sleep can help regulate… Read more
Learn These Three Tricks to Make Housekeeping Easier Julie Howard2023-01-1701.1K views Check your needs, and throw away what you don’t need. On Black Friday in 2021, the total online spending of American consumers reached 9.12 billion US dollars! It reminds consumers… Read more
Winter is Coming! How About Traveling Worldwide in Hot Springs? Julie Howard2023-01-1401.4K views Mineral-rich hot springs help relieve stress, aid sleep, and boost body metabolism. Soaking in hot springs can warm up the body, which is very suitable for activities in cold winter!… Read more
What to Drink After the Christmas Holidays? Warm Your Heart And Stomach With A Mulled Wine Julie Howard2022-12-2801.4K views “Mulled Wine” is called “Mulled Wine” in English. It is a traditional drink from Europe. It is a hot alcoholic beverage boiled with red wine, various spices, and sugar. On… Read more
The Winter Solstice is Coming! See How People Around The World Spend This Day Julie Howard2022-12-2201.9K views Winter Solstice, also known as “Yangsheng,” is one of twenty-four solar terms. In Taiwan, we will reunite with relatives and friends and eat glutinous rice balls on the day of… Read more
Is Breakfast So Important? Why Do We Have to Eat Breakfast? Julie Howard2022-12-2101.6K views What is the difference between eating breakfast and not eating breakfast? Many studies have found that people who eat breakfast have a total body intake of nutrients and can consume… Read more
With the Rise of Non-Alcoholic, Will NoLo be the Next Beverage Trend? Julie Howard2022-12-1402K views According to estimates by the World Health Organization, inappropriate drinking causes more than 200 diseases and 33 million deaths each year. For the sake of health, more and more people… Read more
How Do You Eat Tomatoes? Both are Healthy When Raw or Heated Julie Howard2022-12-1002.4K views Is a tomato a vegetable or a fruit? According to Taiwan’s academic research and official statistics, tomatoes are vegetables. Still, regarding people’s consumption habits, the large tomatoes often used in… Read more
What’s Wrong With Europe? Summer Warming Increases Twice As Fast As Global Julie Howard2022-12-0701.2K views A new study published in the Journal of Geophysical Research-Atmospheres shows that European summers are warming much faster than the global average. London, UK (Merxwire) – The global warming effect… Read more
Hidden Hunger Crisis, Experts Remind Balanced Nutrition is Essential Julie Howard2022-11-2601.6K views Hidden hunger refers to chronic vitamin and mineral deficiencies. In the long run, you may fall into the predicament of lack of 8 essential nutrients such as calcium, iron, and… Read more